Life Coaching for Chronic Pain & Addiction Recovery

Are You Ready to Release What's Holding You Back?

Life can feel overwhelming when your body is in constant discomfort or you're caught in cycles you long to break. You might be experiencing:

• Chronic physical pain that impacts daily activities and joy.

• A deep sense of disconnection from your body, your true self, or your purpose.

• Struggles with addiction, seeking sustainable freedom and healing.

• Seeking holistic alternatives to traditional methods.

• Feeling stuck, frustrated, or hopeless about lasting change.

• Anxiety, stress, or emotional fatigue related to your health or history.

• A yearning for clarity, inner peace, and a more authentic way of living.

If these resonate, you're not alone. And the good news is, you hold the power to change your story.

What My Coaching Offers

Spiritual Coaching

Spiritual coaching is a personalized journey that helps you connect with your deeper self, find greater meaning, and live a life aligned with your true purpose. It's about exploring your values, intuition, and inner wisdom to navigate life's challenges, foster inner peace, and achieve holistic well-being. A spiritual coach provides guidance and support to help you cultivate a more conscious, authentic, and fulfilling existence.

Pain Recovery

Chronic pain recovery is possible, though it often involves a multifaceted approach rather than a single cure. It's a journey that focuses on improving function, reducing pain intensity, and enhancing quality of life, even if some level of pain persists

Key to recovery is understanding that chronic pain is not always indicative of ongoing tissue damage. Instead, it often involves changes in the nervous system (neuroplasticity) that amplify pain signals. Recovery strategies therefore aim to "retrain" the brain and nervous system.

Life Coaching

Life coaching is a forward-looking partnership that helps you clarify your goals, overcome challenges, and unlock your full potential. Unlike therapy, which often focuses on the past, coaching is action-oriented and centered on where you are now and where you want to be.

A life coach provides guidance, support, and accountability to empower you to identify your strengths, develop practical strategies, and take consistent steps toward creating the life you truly desire. It's about maximizing your personal and professional growth to achieve greater fulfillment and success.

Addiction recovery is a transformative and ongoing process where individuals overcome substance use or compulsive behaviors to build a healthier, more fulfilling life. It's not just about stopping a behavior; it's about healing, growth, and rediscovering purpose.

Recovery involves addressing the physical, mental, emotional, and social aspects of addiction. It often includes developing new coping skills, rebuilding relationships, setting healthy boundaries, and creating a supportive lifestyle that sustains long-term sobriety and well-being.

Addiction Recovery

Meditation coaching is a personalized partnership that helps you establish or deepen a consistent meditation practice. Whether you're new to meditation or looking to enhance an existing routine, a coach provides tailored guidance, practical techniques, and accountability. The goal is to help you integrate mindfulness effectively into your daily life, leading to greater calm, clarity, and well-being.

Meditation

It has been my privilege to have Andrea as a coach for helping me deal with my pain condition. She gets at the source of my physical sensation, which is in the mind and emotions, and she emphasizes living with meaning, self-esteem, and having an authentic life. Her extensive life experiences and inner journey have informed her ability to help me deal with similar challenges in life's journey. She is a good listener, and shows compassion and understanding, and helps gets me out of my comfort zone when needed.

She is a loyal and inquisitive teacher helping you to get to your own truth-and to live that truth. The rest is up to me-and you!

Peter H.

Let's Connect

Reach out to start your healing journey today.