My Services

Guided coaching and meditation to help you heal and grow.

Online Coaching

My one-on-one virtual coaching sessions provide a safe, confidential, and judgment-free space for your transformation. All sessions take place virtually, allowing you to engage from the comfort of your own home.

A serene coaching session in a cozy, sunlit room with soft cushions and plants.

Need support now, but not ready for a full program?

For a $33 exchange, you can submit a single question and receive a deep-dive response directly to your inbox. It’s focused, accessible support for the exact stage of the journey you are in today.

In our chaotic world, finding moments of calm and clarity can feel impossible. Meditation coaching offers a personalized and practical path to harness the profound power of mindfulness and meditation, transforming your mind, body, and spirit.

Meditation

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Hear From Those Who've Transformed

About a year ago, my neurologist recommended coaching for chronic pain (migraines) which I had been treating with a cocktail of medications and avoidant behaviors. That is when I met Andrea and I'm so thankful I did. Since then, I have gone from living in fear of migraines to viewing pain and the patterns I had developed around pain with curiosity and openness. I have reduced the frequency with which I take medications and have learned many tools to reframe my experience with pain.

Andrea provides a safe and compassionate space to reflect and learn. She shares her wealth of knowledge and experience in a healing and empathic manner. Andrea has shown me how to apply the lessons I have learned about pain to all areas of my life and as I result I have seen improvements in sleep and energy levels as well as in my relationships, at work and home.

- Hilary -

I'm so grateful for Andrea! I'm an artist and I started working with her when I was struggling with fibromyalgia flare ups and feeling burnt out from nannying. She approaches our coaching sessions with warmth, humor and insight and she has helped me heal from feeling stuck in chronic pain and fatigue. Andrea is wise and intuitive; she knows how to help me help myself by adjusting my perspective and motivates and encourages me. I now have a daily art practice, my self care routine is much stronger and my pain is improving. She inspires me and helps me focus on my values of joy, creativity, and gratitude.

- L -

Get in Touch

Reach out anytime to start your journey toward clarity and peace.

Phone

813.317.6099

Email

andreamaloney55@gmail.com