The goal here is to help you release deep tension stored in your body and help bring you closer to your true Self. Props are used to support your body enabling you to surrender to the pose rather than hold the pose. You can easily use house hold items such as blankets, pillows and a chair. No experience is needed. This style yoga is suitable for just about anyone as long as you can independently get up and down from the floor.
All sessions are currently being held virtually.
Private Sessions
First time clients must purchase a 4 session package before purchasing individual sessions.
Packages:
$480 for four 1.5 hour sessions
$350 for four 1 hour sessions
Individual Sessions:
1.5 hours for $120
1 hour $90
Group Sessions
1.5 hour class is $25
I am currently working on a new yoga class schedule and I would love to hear from you. If you are interested in taking a class please click the link and let me know what days and times work for you.
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